Roasted Veggie Medi Quinoa
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 712.2
- Total Fat: 35.4 g
- Cholesterol: 0.0 mg
- Sodium: 36.2 mg
- Total Carbs: 79.6 g
- Dietary Fiber: 18.5 g
- Protein: 27.4 g
View full nutritional breakdown of Roasted Veggie Medi Quinoa calories by ingredient
Introduction
w/ hummus, tzatziki w/ hummus, tzatzikiNumber of Servings: 2
Ingredients
-
4 cup, cubes Eggplant, fresh
20 spear, small (5" long or less) Asparagus, fresh
15 serving Cherry Tomatoes, Fresh, 1 Tomato
245 gram(s) Chickpeas (canned), 1 can = 240g drained (by SLENDERCLAIRE)
.25 tbsp Tahini
.25 fl oz Lemon Juice
4 oz Fage Total 0% Fat Free Plain Greek Yogurt
1 cucumber (8-1/4") Cucumber (with peel)
4 clove Garlic
0.5 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
4 tbsp Extra Virgin Olive Oil
Directions
dice, roast, toss, dress
Serving Size: make 2 large servings
Number of Servings: 2
Recipe submitted by SparkPeople user MAKEITKRISPY.
Serving Size: make 2 large servings
Number of Servings: 2
Recipe submitted by SparkPeople user MAKEITKRISPY.