Roasted Veggie Medi Quinoa

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 712.2
  • Total Fat: 35.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 36.2 mg
  • Total Carbs: 79.6 g
  • Dietary Fiber: 18.5 g
  • Protein: 27.4 g

View full nutritional breakdown of Roasted Veggie Medi Quinoa calories by ingredient
Submitted by:

Introduction

w/ hummus, tzatziki w/ hummus, tzatziki
Number of Servings: 2

Ingredients

    4 cup, cubes Eggplant, fresh
    20 spear, small (5" long or less) Asparagus, fresh
    15 serving Cherry Tomatoes, Fresh, 1 Tomato
    245 gram(s) Chickpeas (canned), 1 can = 240g drained (by SLENDERCLAIRE)
    .25 tbsp Tahini
    .25 fl oz Lemon Juice
    4 oz Fage Total 0% Fat Free Plain Greek Yogurt
    1 cucumber (8-1/4") Cucumber (with peel)
    4 clove Garlic
    0.5 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
    4 tbsp Extra Virgin Olive Oil

Directions

dice, roast, toss, dress

Serving Size: make 2 large servings

Number of Servings: 2

Recipe submitted by SparkPeople user MAKEITKRISPY.

TAGS:  Vegetarian Meals |

Rate This Recipe