Beet Carrot Royale
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 72.3
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 39.5 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 2.9 g
- Protein: 2.0 g
View full nutritional breakdown of Beet Carrot Royale calories by ingredient
Introduction
Spicy cold beet and carrot salad Spicy cold beet and carrot saladNumber of Servings: 3
Ingredients
-
1.0 beet (2" dia) Beets, fresh
1.0 large (7-1/4" to 8-1/2" long) Carrots, raw
6.0 almond Almonds
1.0 tbsp Honey
1.0 tbsp Flax Seed
1.0 tbsp rose water
1.0 tsp garam masala
1.0 tbsp Gourmet Red Wine Vinegar
Directions
Combine garam masala, rose water, vinegar, and honey in a small bowl to make dressing. Peel and shred beet and carrot. Place shredded vegetables, ground flax, and chopped almonds in a medium bowl. Stir in dressing. Enjoy.
Serving Size: Makes three 1/2 cup servings
Number of Servings: 3.0
Recipe submitted by SparkPeople user BIKERCHICK14.
Number of Servings: 3.0
Recipe submitted by SparkPeople user BIKERCHICK14.
