Egg Roll in a Bowl with Tofu

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 203.0
  • Total Fat: 12.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 436.8 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 3.8 g
  • Protein: 10.5 g

View full nutritional breakdown of Egg Roll in a Bowl with Tofu calories by ingredient


Introduction

https://www.wholesomeyum.com/recipes/low-c
arb-crack-slaw-egg-roll-in-a-bowl-recipe/
https://www.wholesomeyum.com/recipes/low-c
arb-crack-slaw-egg-roll-in-a-bowl-recipe/

Number of Servings: 4

Ingredients

    4 clove Garlic
    14 gram(s) Avocado Oil - Chosen Foods - 1 TBSP
    4 serving Green Onion (fresh-1 stalk)
    0.50 tbsp Trader Joe's Toasted Sesame Oil
    4 cup Market side kale slaw salad
    1 oz Peanuts, all types, dry-roasted (with salt)
    12 tsp Coconut Secret Raw Coconut Aminos Soy-Free Seasoning Sauce (5 mL) (by PKNPAM21)
    1 block Tofu, firm

Directions

Heat avocado oil in a large saute pan over medium-high heat. Add garlic and ginger. Saute for about a minute, until fragrant.
Add tofu and break up. Season with sea salt and black pepper. Cook until browned, about 7-10 minutes.

Reduce heat to medium. Add the coleslaw mix and coconut aminos. Stir to coat. Cover and cook for about 5 minutes, until the cabbage is tender.

Remove from heat. Stir in the toasted sesame oil and green onions.

Serving Size: 4

TAGS:  Vegetarian Meals |