Kickstarter smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 268.3
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 227.1 mg
  • Total Carbs: 47.0 g
  • Dietary Fiber: 10.2 g
  • Protein: 6.7 g

View full nutritional breakdown of Kickstarter smoothie calories by ingredient


Introduction

A breakfast smoothie with little fuss. A breakfast smoothie with little fuss.
Number of Servings: 1

Ingredients

    .5 cup Blueberries, fresh
    .5 medium (7" to 7-7/8" long) Banana, fresh
    1 medium Carrots, raw
    .25 cup Oats, Quaker (1 cup dry oats)
    1 tbsp *Flax Seed Meal (ground flax)
    1 cup Simple Truth Unsweetened Almond Milk (1 cup = 8 oz)

Directions

Blend ingredients with ice to preference.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user SARAHBETH38.