Avena D Maiz / Corn meal

Avena D Maiz / Corn meal
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 212.0
  • Total Fat: 0.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 254.8 mg
  • Total Carbs: 44.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Avena D Maiz / Corn meal calories by ingredient


Introduction

Good breakfast to start the day Good breakfast to start the day
Number of Servings: 1

Ingredients

    3.0 tbsp Goya Corn Meal
    0.25 cup Carnation instant nonfat dry milk
    1.0 cup (8 fl oz) Water, tap
    1.0 dash Salt
    2.0 tsp Granulated Sugar

Directions

Add all ingredients in a pan Cook on medium heat... Stir constantly Low the heat and continue stir until boil Put on plate and enjoy :)

Serving Size: 1 cup

Number of Servings: 1.0

Recipe submitted by SparkPeople user BEBITA_LOIZA.