Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.0 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 254.8 mg |
| Potassium | 362.0 mg |
| Total Carbohydrate | 44.4 g |
| Dietary Fiber | 0.0 g |
| Sugars | 8.4 g |
| Protein | 0.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.5 % |
| Copper | 0.9 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.6 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avena D Maiz / Corn meal
View the full Avena D Maiz / Corn meal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avena D Maiz / Corn meal
100 calories of Goya Corn Meal, (3 tbsp)
80 calories of Carnation instant nonfat dry milk, (0.25 cup)
32 calories of Granulated Sugar, (2 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Salt, (1 dash)
Calories per serving of Avena D Maiz / Corn meal
100 calories of Goya Corn Meal, (3 tbsp)
80 calories of Carnation instant nonfat dry milk, (0.25 cup)
32 calories of Granulated Sugar, (2 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Salt, (1 dash)