Herbed Brown Rice

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 191.3
  • Total Fat: 4.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 72.2 mg
  • Total Carbs: 34.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.3 g

View full nutritional breakdown of Herbed Brown Rice calories by ingredient


Introduction

Lower sodium version of rice mixes. Lower sodium version of rice mixes.
Number of Servings: 2

Ingredients

    Minute Rice, Brown, 1 cup
    Land O Lakes, Light Butter, Salted, 1 Tbsp
    green onions.25 cup, (about 3) chopped
    Lemon Juice, 1 Tablespoon
    herb rice seasoning mix, 1.5 tsp
    -------------------
    Herb Rice seasoning mix:
    * Dried Basil, 1 tbsp
    * Garlic Pepper, 1 tsp
    * Dill weed, dried, 1 tsp
    * Celery salt, .25 tsp
    * Garlic powder, .25 tsp

Directions

Prepare rice according to package directions. Meanwhile, sautee onions in butter until tender, add lemon juice. When rice is done, toss butter mixture and herbs with hot rice. Makes 2 servings, about 1 cup each.

Number of Servings: 2

Recipe submitted by SparkPeople user CERISSA.

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