Brown sugar balsamic pork chops

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 131.3
  • Total Fat: 3.6 g
  • Cholesterol: 45.0 mg
  • Sodium: 881.2 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 15.0 g

View full nutritional breakdown of Brown sugar balsamic pork chops calories by ingredient


Introduction

Tender brown sugar balsamic pokchop Tender brown sugar balsamic pokchop
Number of Servings: 6

Ingredients

    6.0 serving Boneless Smoked Pork Chops (3oz- approx 1 chop)
    6.0 tsp unpacked Brown Sugar
    8.0 tbsp Maple Grove Farms Fat Free Balsalmic Vinagrette
    Johnny's garlic seasoning
    Chives
    Pepper
    Extra virgin Olive oil (evoo)

Directions

Season pokchops with garlic seasoning, chives and pepper. Heat skillet and drizzle with Eevo. Skillet cook chops until done. In a pot combine brown sugar and vinegar. Once pork chops are cook simmer them in balsamic mixture. Serve

Serving Size: 1 pick chop

Number of Servings: 6.0

Recipe submitted by SparkPeople user BAYPOA.

TAGS:  Beef/Pork |