Cottage cheese parfait


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member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 93.2
  • Total Fat: 0.8 g
  • Cholesterol: 7.3 mg
  • Sodium: 354.1 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 11.5 g

View full nutritional breakdown of Cottage cheese parfait calories by ingredient


Introduction

Pudding and cottage cheese dessert Pudding and cottage cheese dessert
Number of Servings: 6

Ingredients

    4 serving Best Choice Fat Free Cottage Cheese (1/2 cup)
    1 serving Jello Sugar Free Fat Free chocolate fudge pudding mix (powder only)
    2 cup Milk, 1%

Directions

Blend cottage cheese til smooth Add milk and pudding mix Serving Size: 1 cup

Number of Servings: 6

Recipe submitted by SparkPeople user BUSYBERRY.

TAGS:  Desserts |

Member Ratings For This Recipe


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    Incredible!
    My favourite easy high protein dessert ... thick like mousse - 1/20/20