Cottage cheese parfait
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 93.2
- Total Fat: 0.8 g
- Cholesterol: 7.3 mg
- Sodium: 354.1 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 0.0 g
- Protein: 11.5 g
View full nutritional breakdown of Cottage cheese parfait calories by ingredient
Introduction
Pudding and cottage cheese dessert Pudding and cottage cheese dessertNumber of Servings: 6
Ingredients
-
4 serving Best Choice Fat Free Cottage Cheese (1/2 cup)
1 serving Jello Sugar Free Fat Free chocolate fudge pudding mix (powder only)
2 cup Milk, 1%
Directions
Blend cottage cheese til smooth
Add milk and pudding mix
Serving Size: 1 cup
Number of Servings: 6
Recipe submitted by SparkPeople user BUSYBERRY.
Number of Servings: 6
Recipe submitted by SparkPeople user BUSYBERRY.
Member Ratings For This Recipe
-
BUSYBERRY