Fruit Wrap (breakfast or lunch)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 229.4
  • Total Fat: 8.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 255.2 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 10.4 g
  • Protein: 8.4 g

View full nutritional breakdown of Fruit Wrap (breakfast or lunch) calories by ingredient
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Introduction

I have been experimenting with different types of wraps, instead of the old stand by sandwhich for lunch, this is a nice change exspecially in the summer. I have been experimenting with different types of wraps, instead of the old stand by sandwhich for lunch, this is a nice change exspecially in the summer.
Number of Servings: 1

Ingredients

    Tortilla, strawberry preserves, f/f ricotta cheese, strawberries, almonds.

Directions

On a surface, spread preserves on tortilla. Top with ricotta cheese. Carefully top with sliced fruit. Sprinkle with sliced almonds. Starting from one end, roll tightly. Wrap in foil for neater eating.
Variation:
Spread tortilla with apricot preserves and use sliced fresh or canned in its own juice, well drained peaches.

Number of Servings: 1

Recipe submitted by SparkPeople user SAHAINES.

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