Fruit Wrap (breakfast or lunch)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 229.4
- Total Fat: 8.5 g
- Cholesterol: 5.0 mg
- Sodium: 255.2 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 10.4 g
- Protein: 8.4 g
View full nutritional breakdown of Fruit Wrap (breakfast or lunch) calories by ingredient
Introduction
I have been experimenting with different types of wraps, instead of the old stand by sandwhich for lunch, this is a nice change exspecially in the summer. I have been experimenting with different types of wraps, instead of the old stand by sandwhich for lunch, this is a nice change exspecially in the summer.Number of Servings: 1
Ingredients
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Tortilla, strawberry preserves, f/f ricotta cheese, strawberries, almonds.
Directions
On a surface, spread preserves on tortilla. Top with ricotta cheese. Carefully top with sliced fruit. Sprinkle with sliced almonds. Starting from one end, roll tightly. Wrap in foil for neater eating.
Variation:
Spread tortilla with apricot preserves and use sliced fresh or canned in its own juice, well drained peaches.
Number of Servings: 1
Recipe submitted by SparkPeople user SAHAINES.
Variation:
Spread tortilla with apricot preserves and use sliced fresh or canned in its own juice, well drained peaches.
Number of Servings: 1
Recipe submitted by SparkPeople user SAHAINES.