Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.4 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 255.2 mg |
| Potassium | 226.4 mg |
| Total Carbohydrate | 31.3 g |
| Dietary Fiber | 10.4 g |
| Sugars | 8.0 g |
| Protein | 8.4 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 73.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.6 % |
| Calcium | 4.4 % |
| Copper | 9.4 % |
| Folate | 5.4 % |
| Iron | 4.9 % |
| Magnesium | 10.5 % |
| Manganese | 27.0 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 7.4 % |
| Riboflavin | 9.0 % |
| Selenium | 1.9 % |
| Thiamin | 3.0 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit Wrap (breakfast or lunch)
View the full Fruit Wrap (breakfast or lunch) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit Wrap (breakfast or lunch)
80 calories of Mission , 6.5" Low Carb Fajita Size Tortilla, (1 serving)
71 calories of Almonds, (0.13 cup, sliced)
37 calories of Jams, preserves, jelly, (0.67 tbsp)
23 calories of Strawberries, fresh, (0.50 cup, halves)
18 calories of Ricotta cheese, fat-free, (1 oz)
Calories per serving of Fruit Wrap (breakfast or lunch)
80 calories of Mission , 6.5" Low Carb Fajita Size Tortilla, (1 serving)
71 calories of Almonds, (0.13 cup, sliced)
37 calories of Jams, preserves, jelly, (0.67 tbsp)
23 calories of Strawberries, fresh, (0.50 cup, halves)
18 calories of Ricotta cheese, fat-free, (1 oz)
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