Broccoli & Turkey Bacon Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 127.7
- Total Fat: 6.3 g
- Cholesterol: 9.4 mg
- Sodium: 372.8 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 2.6 g
- Protein: 3.6 g
View full nutritional breakdown of Broccoli & Turkey Bacon Salad calories by ingredient
Introduction
Eat it as a side or as a whole meal -- it is delicious! Eat it as a side or as a whole meal -- it is delicious!Number of Servings: 8
Ingredients
-
1 bunch of Broccoli (4 stalks)
1 small red onion, thinly sliced
12 strips of turkey bacon, crisply fried
1/2 cup whole roasted sunflower seeds
1/2 cup golden raisins
DRESSING:
1 cup fat free mayonnaise
1/4 cup splenda
2 tbsp vinegar
Directions
Wash and chop up broccoli. Add sliced onion, broken pieces of bacon, sunflower seeds and raisins. Mix mayonnaise, sugar and vinegar.
TO MAKE AHEAD OF TIME:
Prepare broccoli and place in a serving bowl. Cover and refrigerate. Put pieces of bacon, sunflower seeds and raisins in a ziplock bag and put in the bowl. Put the sliced onion in a ziplock as well and place in the bowl.
Mix together the dressing ingredients and put in a separate container.
When you are ready to serve it, mix everything together and serve.
Number of Servings: 8
Recipe submitted by SparkPeople user ZELLAM7.
TO MAKE AHEAD OF TIME:
Prepare broccoli and place in a serving bowl. Cover and refrigerate. Put pieces of bacon, sunflower seeds and raisins in a ziplock bag and put in the bowl. Put the sliced onion in a ziplock as well and place in the bowl.
Mix together the dressing ingredients and put in a separate container.
When you are ready to serve it, mix everything together and serve.
Number of Servings: 8
Recipe submitted by SparkPeople user ZELLAM7.