Tuna Steaks on the grill
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 203.2
- Total Fat: 1.8 g
- Cholesterol: 81.5 mg
- Sodium: 67.3 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.3 g
- Protein: 42.3 g
View full nutritional breakdown of Tuna Steaks on the grill calories by ingredient
Introduction
simple somewhat spicy grilled tuna steaks simple somewhat spicy grilled tuna steaksNumber of Servings: 6
Ingredients
-
3 tuna steaks combined weight of 1.85 pounds
1/4 cup lime juice
1/4 cup lemon juice
1 T dried cilantro
1t ground cayenne or red pepper
1t ground black pepper
water as needed to cover tuna
Directions
Mix everything but tuna
add tuna
add water if needed to cover tuna
if water was added mix gently around tuna or remove tuna to mix
marinade tuna for 20 - 30 minutes
grill tuna on foil on grill for 4 minutes on each side for 1 inch thick steaks to be cooked through
Makes 6 servings at about 5 ounces each
Number of Servings: 6
Recipe submitted by SparkPeople user EQUINOX_MC.
add tuna
add water if needed to cover tuna
if water was added mix gently around tuna or remove tuna to mix
marinade tuna for 20 - 30 minutes
grill tuna on foil on grill for 4 minutes on each side for 1 inch thick steaks to be cooked through
Makes 6 servings at about 5 ounces each
Number of Servings: 6
Recipe submitted by SparkPeople user EQUINOX_MC.