Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 203.2
Total Fat 1.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 81.5 mg
Sodium 67.3 mg
Potassium 834.8 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.3 g
Sugars 0.5 g
Protein 42.3 g
Vitamin A 4.9 %
Vitamin B-12 14.1 %
Vitamin B-6 74.0 %
Vitamin C 18.6 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.7 %
Copper 6.6 %
Folate 1.5 %
Iron 8.8 %
Magnesium 23.1 %
Manganese 2.8 %
Niacin 84.3 %
Pantothenic Acid 12.4 %
Phosphorus 35.0 %
Riboflavin 5.4 %
Selenium 94.1 %
Thiamin 47.6 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Steaks on the grill

View the full Tuna Steaks on the grill Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Steaks on the grill

195 calories of Yellowfin Tuna (fish), (4.96 oz)

2 calories of Lime Juice, (0.04 cup)

2 calories of Lemon Juice, (0.04 cup)

1 calories of Pepper, red or cayenne, (0.17 tsp)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Cilantro, dried, (0.17 tbsp)


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