Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 203.2 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 81.5 mg |
Sodium | 67.3 mg |
Potassium | 834.8 mg |
Total Carbohydrate | 2.3 g |
Dietary Fiber | 0.3 g |
Sugars | 0.5 g |
Protein | 42.3 g |
Vitamin A | 4.9 % | Vitamin B-12 | 14.1 % |
---|---|
Vitamin B-6 | 74.0 % |
Vitamin C | 18.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 3.7 % |
Copper | 6.6 % |
Folate | 1.5 % |
Iron | 8.8 % |
Magnesium | 23.1 % |
Manganese | 2.8 % |
Niacin | 84.3 % |
Pantothenic Acid | 12.4 % |
Phosphorus | 35.0 % |
Riboflavin | 5.4 % |
Selenium | 94.1 % |
Thiamin | 47.6 % |
Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Steaks on the grill
View the full Tuna Steaks on the grill Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Steaks on the grill
195 calories of Yellowfin Tuna (fish), (4.96 oz)
2 calories of Lime Juice, (0.04 cup)
2 calories of Lemon Juice, (0.04 cup)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Cilantro, dried, (0.17 tbsp)
Calories per serving of Tuna Steaks on the grill
195 calories of Yellowfin Tuna (fish), (4.96 oz)
2 calories of Lime Juice, (0.04 cup)
2 calories of Lemon Juice, (0.04 cup)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Cilantro, dried, (0.17 tbsp)
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