Jalapeno Chicken Salad

Jalapeno Chicken Salad

4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 187.6
  • Total Fat: 17.6 g
  • Cholesterol: 13.8 mg
  • Sodium: 190.1 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 5.1 g

View full nutritional breakdown of Jalapeno Chicken Salad calories by ingredient


Introduction

Low Carb Chicken Salad Low Carb Chicken Salad
Number of Servings: 6

Ingredients

    0.5 cup Mayonnaise, regular (mayo)
    3 ounces Chicken Breast (cooked), no skin, roasted
    4 tsp Grey Poupon Dijon Mustard
    1 stalk, large (11"-12" long) Celery, raw
    0.5 cup, sliced Almonds
    1-1.5 diced fresh jalapeño

Directions

Chop chicken in food processor. Same with Jalapeños. Used Stone Ground mustard not Dijon. Julian celery. Season with garlic powder & dill. Didn’t need salt or pepper. Chicken was seasoned. yummm Serving Size: 1/2 cup

Number of Servings: 6

Recipe submitted by SparkPeople user TALLIWH78.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    tasty - 3/7/20


  • no profile photo

    Incredible!
    This was truly fantastic and easy, but I also love jalapeños. - 3/3/20