Amy O's Peach Protein Shake

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 85.9
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.2 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 4.9 g

View full nutritional breakdown of Amy O's Peach Protein Shake calories by ingredient



Number of Servings: 3

Ingredients

    Kashi GoLean Protein Shake, 1 scoop
    *Peaches, fresh, 3 large
    Silk, Plain Soymilk, 1 cup, 1 serving

Directions

Put all ingredients in a blender and whip.

Weight Watcher points - 1 per cup
Makes 3.5 1-cup servings

Number of Servings: 3.5

Recipe submitted by SparkPeople user OLSENA2.

TAGS:  Snacks | Snack | Snacks Snack |