Overnight Oats
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 216.8
- Total Fat: 4.3 g
- Cholesterol: 2.5 mg
- Sodium: 97.5 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 5.0 g
- Protein: 9.6 g
View full nutritional breakdown of Overnight Oats calories by ingredient
Introduction
Simple 3 ingredient overnight oats Simple 3 ingredient overnight oatsNumber of Servings: 1
Ingredients
-
0.5 cup Quaker Oats 100% Whole Grain Quaker Oats - Quick
0.25 serving Dannon Light & Fit Greek Nonfat Yogurt Strawberry Cheesecake
4 oz Almond Breeze Almond Milk, Unsweetened Vanilla
Directions
1. Mix yogurt and milk.
2. Add oats.
3. Place in sealed container and refrigerate overnight.
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user DIVERGIRL13.
2. Add oats.
3. Place in sealed container and refrigerate overnight.
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user DIVERGIRL13.