Beef Barley Soup

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Nutritional Info

Servings Per Recipe: 5
Amount Per Serving
Calories: 291.1

Total Fat: 7.7 g
Cholesterol: 74.7 mg
Sodium: 692.2 mg
Total Carbs: 23.3 g
Dietary Fiber: 3.9 g
Protein: 30.2 g

View full nutritional breakdown of Beef Barley Soup calories by ingredient

Introduction

Soup Soup

Minutes to Prepare: 15

Minutes to Cook: 35

Number of Servings: 5

Ingredients

16 oz 93% Lean Ground Beef, Grass Fed

2 fl oz White Wine

1/2 medium Onion, chopped

1 cup Celery, chopped

1 cup Carrots, chopped

6 cup Beef Broth, low sodium

3/4 cup Barley, Quaker Quick cook

1/4 cup Tomato Sauce

2 cups Water

1/2 tsp Rosmary

1/2 tsp Thyme

1/2 tsp Italian seasoning

Salt & pepper taste

Directions

Brown beef and drain. Sauté all veggies then combine all ingredients except for barley. Cook for about 20m then add barley and cook for 15m more. Season to taste. Serve and enjoy.

Serving Size: Makes 5 - 2 cup servings