THM Deconstructed Stuffed Peppers w Wild Rice
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 475.7
- Total Fat: 19.5 g
- Cholesterol: 98.1 mg
- Sodium: 1,198.8 mg
- Total Carbs: 33.3 g
- Dietary Fiber: 6.4 g
- Protein: 39.5 g
View full nutritional breakdown of THM Deconstructed Stuffed Peppers w Wild Rice calories by ingredient
Introduction
:) :)Number of Servings: 8
Ingredients
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36 oz 93%lean ground beef
280 gram(s) Green Giant Frozen Riced Cauliflower 85grams=1 cup
3 tsp Lea & Perrins Worcestershire sauce
2 tbsp San-J reduced sodium soy sauce
1.5 tsp Salt
1 tsp Black Pepper (Ground)
1 tsp onion powder
1 tsp Garlic Powder
0.25 tsp Cayenne Pepper (Ground)
21.33 gram(s) Red Star Yeast Flakes 1 1/2tablespoons=16grams
636 gram(s) Fresh Green Giant Mini Sweet Bell Peppers 99grams=about 3small peppers
170 gram(s) PictSweet Farms Chopped Onion Recipe Helper
411 gram(s) Hunts Diced Tomatoes
397 gram(s) Great Value Pizza sauce 14oz jar = 397 grams
224 gram(s) Great Value Shredded Mild Cheddar Cheese 28 grams =1/4 cup
180 serving Lundberg Wild Blend Rice 1/4cup dry=45 grams
Tips
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Directions
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Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user ALICEEBROYLES.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user ALICEEBROYLES.