Low carb coffee shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 197.8
- Total Fat: 8.2 g
- Cholesterol: 29.0 mg
- Sodium: 143.2 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 0.0 g
- Protein: 20.2 g
View full nutritional breakdown of Low carb coffee shake calories by ingredient
Introduction
To make truly low carb you could use stevia or similar. To make truly low carb you could use stevia or similar.Number of Servings: 1
Ingredients
-
6 fl oz Regular Coffee, brewed from grounds
.3 cup Half and Half Cream
20 g Collagen Peptides, Vital Proteins
.5 tbsp Honey
Directions
Blend with about a cup of ice in the vitamix. Optional: add vanilla
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user SO_CLOSE.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user SO_CLOSE.
