veggie egg casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 193.4
- Total Fat: 9.8 g
- Cholesterol: 372.0 mg
- Sodium: 1,567.9 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 1.8 g
- Protein: 18.3 g
View full nutritional breakdown of veggie egg casserole calories by ingredient
Introduction
Any veggies can be used Any veggies can be usedNumber of Servings: 6
Ingredients
-
12 large Egg, fresh, whole, raw
2 cup, pieces or slices Mushrooms, fresh
1 cup, chopped Onions, raw
8 oz Fage Total 0% Fat Free Plain Greek Yogurt
6 tsp Garlic Salt
2 cup, sliced Zucchini
2 cup Spinach, fresh
Directions
mix all together and put in baking pan for 30 minutes or until done
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user TJSMILES57.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user TJSMILES57.