Veggie Stir Fry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 109.6
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 618.0 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 3.4 g

View full nutritional breakdown of Veggie Stir Fry calories by ingredient


Introduction

A very basic stir fry that can easily be modified. A very basic stir fry that can easily be modified.
Number of Servings: 4

Ingredients

    1 cup White Rice, long grain, cooked
    1 serving I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp
    4 cup stir fry veg,frozen,Great Value brand
    4 tbsp Kikkoman Less Sodium Soy Sauce

Tips

Roasted peanuts or cashews make a nice addition


Directions

Toast rice in butter, then cook normally (2 cups of water for each cup of rice)
Microwave frozen vegetables as instructed in bag, then drain
Add vegetables to rice
Add soy sauce and mix

Serving Size: Makes 4 1.5 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user MAMAHUGBUG89.