Tomato Cucumber Onion Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 100.3
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.6 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.5 g

View full nutritional breakdown of Tomato Cucumber Onion Salad calories by ingredient
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One of my favorite "lettuce-free" salads. One of my favorite "lettuce-free" salads.
Number of Servings: 4


    1 seedless English cucumber (or substitute zucchini)
    3 medium tomatoes or 6 roma tomatoes
    1/2 red onion
    olive oil
    balsamic vinegar
    cracked black pepper


Chop cucumbers, tomato, and onion into large pieces.
Drizzle with olive oil and balsamic vinegar.
Add cracked black pepper and serve.

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user RAVYNELF.

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