Tomato Cucumber Onion Salad

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 100.3
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.6 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.5 g

View full nutritional breakdown of Tomato Cucumber Onion Salad calories by ingredient
Report Inappropriate Recipe

Submitted by:


One of my favorite "lettuce-free" salads. One of my favorite "lettuce-free" salads.
Number of Servings: 4


    1 seedless English cucumber (or substitute zucchini)
    3 medium tomatoes or 6 roma tomatoes
    1/2 red onion
    olive oil
    balsamic vinegar
    cracked black pepper


Chop cucumbers, tomato, and onion into large pieces.
Drizzle with olive oil and balsamic vinegar.
Add cracked black pepper and serve.

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user RAVYNELF.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.