Spanish omelette

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 252.7
  • Total Fat: 8.3 g
  • Cholesterol: 248.0 mg
  • Sodium: 515.1 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 5.4 g
  • Protein: 12.8 g

View full nutritional breakdown of Spanish omelette calories by ingredient


Introduction

Cook potatoes in a pan with the oil. Add the eggs with rest of the ingredients after potatoes are cooked for 7 minutes and spread evenly on top of potatoes and cover and cook on low flame for 10 minutes flipping at the end of 7 minutes. Cook potatoes in a pan with the oil. Add the eggs with rest of the ingredients after potatoes are cooked for 7 minutes and spread evenly on top of potatoes and cover and cook on low flame for 10 minutes flipping at the end of 7 minutes.
Number of Servings: 3

Ingredients

    4 large Egg, fresh, whole, raw
    2 medium (2-1/4" to 3-1/4" dia.) Potato, raw
    1 small Onions, raw
    1 1tsp Canola Oil
    0.5 tsp Salt
    1 cup, chopped or sliced Red Ripe Tomatoes
    4 pepper Hot Chili Peppers

Directions

See above

Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user DRASADAF.