Kiwi Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 138.0
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.0 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 8.1 g
  • Protein: 1.7 g

View full nutritional breakdown of Kiwi Smoothie calories by ingredient


Introduction

Kiwi Smoothie Kiwi Smoothie
Number of Servings: 1

Ingredients

    Kiwi Fruit, 1 fruit without skin, medium
    Asian Pears, 1 fruit 2-1/4" high x 2-1/2" dia
    Mangos, 0.3 fruit without refuse
    Ice

Directions

Peel the Kiwi, Pear & Mango. Put in blender, add ice & blend till smooth. Serve chilled.

Number of Servings: 1

Recipe submitted by SparkPeople user *MADHU*.