Moong Dhall Idli

Moong Dhall Idli
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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 71.2
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 205.2 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.1 g

View full nutritional breakdown of Moong Dhall Idli calories by ingredient


Introduction

A low carb version of the traditional idli A low carb version of the traditional idli
Number of Servings: 14

Ingredients

    1.0 cup moong dhal
    1.0 cup urad dhall
    1.0 tsp Salt
    0.25 cup White Rice, short grain, cooked
    150.0 mL Water, tap

Directions

Wash the moong dhall and the urad dhall separately and soak them separately overnight. In the morning, grind them separately to a thick paste. Add a little cooked rice when you grind the moong dhall. Add the two grinded dhall together, mixing it nicely. Add salt to taste. Leave it for 8 to 9 hours. The dough will rise. In the evening, you can make the idlis in the same way as the traditional ones by steaming.

Serving Size: 2 idlis per serving

Number of Servings: 14.0

Recipe submitted by SparkPeople user PERRESHINAS.