Blueberry and Peach Shake

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 171.2
  • Total Fat: 0.4 g
  • Cholesterol: 1.9 mg
  • Sodium: 43.9 mg
  • Total Carbs: 41.3 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.5 g

View full nutritional breakdown of Blueberry and Peach Shake calories by ingredient



Number of Servings: 3

Ingredients

    1/2 cup frozen orange juice
    8 oz. fat free vanilla frozen yogurt
    2-1/2 cups sliced peaches
    3/4 cup fresh or frozen blueberries

Directions

1. Puree orange juice, yogurt, peaches, and blueberries in a blender until smooth.

Number of Servings: 3

Recipe submitted by SparkPeople user SUNSHINELOLA.

TAGS:  Desserts |