Salad , chicken, egg

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 198.1
  • Total Fat: 7.8 g
  • Cholesterol: 238.7 mg
  • Sodium: 112.2 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 26.5 g

View full nutritional breakdown of Salad , chicken, egg calories by ingredient


Introduction

Salad Salad
Number of Servings: 1

Ingredients

    1.0 large Hard Boiled Egg
    3.0 ounces Chicken Breast (cooked), no skin, roasted
    0.5 cup, shredded Romaine Lettuce (salad)
    1.0 slice, medium (1/4" thick) Red Ripe Tomatoes
    4.0 strips Yellow Peppers (bell peppers)
    1.0 slice, thin Onions, raw

Directions

Mix Serving Size: 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user JOHOBBICK.