PEAS CARROTS AND MANGO SMOOTHIE GN
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 216.7
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 260.5 mg
- Total Carbs: 41.3 g
- Dietary Fiber: 8.9 g
- Protein: 7.7 g
View full nutritional breakdown of PEAS CARROTS AND MANGO SMOOTHIE GN calories by ingredient
Introduction
PERFECT SMOOTHIE PERFECT SMOOTHIENumber of Servings: 1
Ingredients
-
2 serving Publix Frozen Peas & Carrots (2/3 cup) (by RUBIODM)
.25 cup, chopped Kale
1 cup Frozen Mango Chunks (Great Value)
0.10 cup Tofu, firm
Directions
BLEND IN BLENDER
Serving Size: MAKES 3 SERVINGS
Number of Servings: 1
Recipe submitted by SparkPeople user NOWACKY.
Serving Size: MAKES 3 SERVINGS
Number of Servings: 1
Recipe submitted by SparkPeople user NOWACKY.