Keto Pumpkin Spice MUG CAKE w/ Pumpkin Spice Glaze

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 391.3
  • Total Fat: 35.0 g
  • Cholesterol: 243.0 mg
  • Sodium: 369.8 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 3.4 g
  • Protein: 14.2 g

View full nutritional breakdown of Keto Pumpkin Spice MUG CAKE w/ Pumpkin Spice Glaze calories by ingredient


Introduction

Keto Pumpkin Spice MUG CAKE w/ Pumpkin Spice Glaze Keto Pumpkin Spice MUG CAKE w/ Pumpkin Spice Glaze
Number of Servings: 1

Ingredients

    For the Mug Cake;
    1/4 cup Almond Flour
    1/2 tsp Baking Powder
    1 Tbsp Powdered Swerve
    1 Lg Egg
    1 Tbsp Canned Pumpkin (NOT Pie Filling)
    1/2 tsp Pumpkin Pie Spice
    1/2 tsp Cinnamon
    1 Tbsp Heavy Whipping Cream

    For the Glaze;
    1 Tbsp Cream Cheese, softened
    1 Tbsp Heavy Whipping Cream
    1 Tbsp Powdered Swerve
    1/4 tsp Pumpkin Pie Spice
    1/4 tsp Cinnamon

Directions

For the cake; Combine all cake ingredients in a mug, mix well and microwave for 90 seconds. Let set in the mug while you make the glaze. For the glaze; Combine all ingredients with a fork, mix till smooth. If necessary, microwave for 5-10 seconds to loosen the cream cheese. Remove cake from mug onto a plate, top with glaze and enjoy! *Powdered Swerve has 0 Net Carbs so they are not included in the calculations. If you prefer to calculate these values, please adjust for your macros.

Serving Size: 1 Mug Cake with Glaze

Number of Servings: 1.0

Recipe submitted by SparkPeople user CORNYMOM.