Low Carb Breakfast Bake

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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 118.6
  • Total Fat: 7.5 g
  • Cholesterol: 195.8 mg
  • Sodium: 132.7 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 8.6 g

View full nutritional breakdown of Low Carb Breakfast Bake calories by ingredient


Introduction

sausage, peppers, mushrooms sausage, peppers, mushrooms
Number of Servings: 32

Ingredients

    1 link, 4/lb Italian Sausage, pork
    3 serving Mushrooms, Fresh, White Button, Sliced (3 oz / 85g)
    5 cup, chopped Peppers, sweet, red, fresh
    5 tbsp chopped Shallots
    32 large Egg, fresh, whole, raw
    .5 cup, fluid (yields 2 cups whip Heavy Whipping Cream
    4 oz Mozzarella Cheese, part skim milk
    12 oz Spinach - Dole Baby Spinach
    15 clove Garlic
    1 cup, chopped Onions, raw

Directions

none

Serving Size: 32 servings - packaged in 2 servings

Number of Servings: 32

Recipe submitted by SparkPeople user ADRIELLEV123.

TAGS:  Beef/Pork |