Gluten Free, Dairy Free Banana flax muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 176.6
  • Total Fat: 7.0 g
  • Cholesterol: 15.5 mg
  • Sodium: 268.4 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.1 g

View full nutritional breakdown of Gluten Free, Dairy Free Banana flax muffins calories by ingredient


Introduction

Gluten Free, Dairy Free Banana flax muffins Gluten Free, Dairy Free Banana flax muffins
Number of Servings: 12

Ingredients

    1.75 cup Bob's Red Mill Gluten Free Baking Flour (1 to 1 ratio of reg flour) (by TRICIARICE)
    .25 cup Granulated Sugar
    2.5 tsp Baking Powder
    .75 tsp Salt
    .75 cup Almond Milk, Silk, True Almond, unsweetened, original
    5.33 tbsp Crisco Pure Vegetable Oil (1/3 cup)
    1 tbsp *Flax Seed Meal (ground flax)
    1 large Egg, fresh, whole, raw
    2 large (8" to 8-7/8" long) Banana, fresh

Directions

400 degrees for 25 min

Serving Size: makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user SOPHIECLS.