Beyond Meat meatless balls

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 162.0
  • Total Fat: 12.1 g
  • Cholesterol: 26.9 mg
  • Sodium: 225.6 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 10.4 g

View full nutritional breakdown of Beyond Meat meatless balls calories by ingredient


Introduction

Vegetarian meatballs that look like the real thing Vegetarian meatballs that look like the real thing
Number of Servings: 9

Ingredients

    2 tbsp Filippo Berio - Olive Oil (by SHIRTTALES)
    1 serving Extra Large egg, fresh (1 egg)
    16 oz Beyond Meat - Beyond Beef (by APHRODITEFLAME)
    1 tbsp Giant Brand - 100% Grated Parmesan Cheese (1 Tbsp, 5g /Serving) (by SCHNELLD)
    22.5 gram(s) Market Pantry Italian Seasoned Bread Crumbs (by REF385)
    0.5 cup Giant Foods Frozen chopped onions (by COLL0263SPARKPE)
    1 tsp Garlic powder
    .5 tbsp Parsley, dried

Directions

Combine all ingredients (except oil) in mixing bowl. Mix with hands and roll into 9 equal portions. Heat oil in frying pan and add balls when hot. Cook all sides as evenly as possible over the course of 15-20 min. Recommend finishing by adding sauce to pan to simmer and coat for 10 minutes.

Serving Size: 9 meatballs

Number of Servings: 9

Recipe submitted by SparkPeople user COMETALISK.