Jen’s EZ Prep Turkey Meatballs

More sharing options

Share on Twitter

Be the first to
rate this recipe!

Nutritional Info

Servings Per Recipe: 11
Amount Per Serving
Calories: 61.3

Total Fat: 1.2 g
Cholesterol: 21.8 mg
Sodium: 322.3 mg
Total Carbs: 1.9 g
Dietary Fiber: 0.4 g
Protein: 10.4 g

View full nutritional breakdown of Jen’s EZ Prep Turkey Meatballs calories by ingredient

Introduction

EZ Prep protein! Turkey meatballs without breadcrumbs or hassle. EZ Prep protein! Turkey meatballs without breadcrumbs or hassle.

Minutes to Prepare: 5

Minutes to Cook: 20

Number of Servings: 11

Ingredients

16 oz Turkey - 99% Fat Free - Jennie O Extra Lean Ground Turkey Breast

0.25 cup Parmesan Cheese, grated

4 serving Kens Fat Free Italian Dressing Packet (1.5oz)

Directions

Preheat oven to 400° Line baking sheet with parchment Mix turkey with dry ingredients. Do not over-handle or meat will be tough. Portion into 11 balls (approximately 1.5oz each) Bake for 10 minutes Flip gently. Bake for another 10 minutes. Let cool completely and keep individually portioned. Pairs well with ketchup/Worcestershire glaze or no sugar added marinara. Also great with steamed vegetables.

Serving Size: Makes 11 ~1.5oz portions

Number of Servings: 11

Recipe submitted by SparkPeople user THEJENNIX.