Keto spinach almond omelette

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 297.1
  • Total Fat: 19.0 g
  • Cholesterol: 297.4 mg
  • Sodium: 922.3 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 4.9 g
  • Protein: 19.9 g

View full nutritional breakdown of Keto spinach almond omelette calories by ingredient
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Introduction

Ketogenic Ketogenic
Number of Servings: 1

Ingredients

    2 small Egg, fresh, whole, raw
    0.5 cup Spinach, frozen
    0.25 cup, shredded Mozzarella Cheese, whole milk
    0.13 tsp condiments, salt, Himalayan pink (by EXOTEC)
    1 tsp Cumin seed
    1 tsp Pepper, red or cayenne
    1 1tsp Canola Oil
    1 small Onions, raw

Directions

Sauté onion and add cumin seeds .Add the rest of the ingredients and mix well in a bowl then add it to the sautéed onions

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user DRASADAF.

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