Baked Haddock (Ritz Crumb)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 297.3
  • Total Fat: 10.9 g
  • Cholesterol: 122.6 mg
  • Sodium: 306.1 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 37.6 g

View full nutritional breakdown of Baked Haddock (Ritz Crumb) calories by ingredient


Introduction

This recipe is for a single serving schrod haddock filet.
(Shrod haddock, 8"-10", is smaller than regular haddock filet).
This recipe is for a single serving schrod haddock filet.
(Shrod haddock, 8"-10", is smaller than regular haddock filet).

Number of Servings: 1

Ingredients

    1 fillet Haddock, WILD CAUGHT
    1 serving Nabisco Ritz Crackers (5 crackers)
    .25 tsp Garlic powder
    1 tsp Mayonnaise, Hellman’s Light
    .25 tsp Paprika
    .25 tsp Parsley, dried
    1 tsp Butter, salted

Tips

Delicious.


Directions

Preheat oven to 450 degrees.

Rub shallow pan (13"x9" works well) with coconut oil or olive oil. Place haddock fillet (skinless side down) on pan.

Melt butter.

In a small bowl, crush Ritz crackers. Add garlic powder, paprika, melted butter and parsley. Mix well.

Spread a light coat of mayonnaise onto fillet. Sprinkle the Ritz cracker crumbs on top of the fish.

Place prepared fish in preheated oven and TURN HEAT DOWN to 400!

Bake for approximately 16 minutes.

Serving Size: Serves 1

TAGS:  Fish | Dinner | Fish Dinner |