Shaker Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 302.6
  • Total Fat: 18.9 g
  • Cholesterol: 48.6 mg
  • Sodium: 1,116.8 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 19.3 g

View full nutritional breakdown of Shaker Salad calories by ingredient



Number of Servings: 1

Ingredients

    Romaine Lettuce (salad), 3 cup, shredded (remove)
    Hard Boiled Egg, 1 tbsp (remove)
    Feta Cheese, .0625 cup, crumbled (remove)
    Beans, red kidney, 2 tbsp (remove)
    Subway Banana Peppers (3 strips), 3 serving (remove)
    Carrots, raw, .5 cup, grated (remove)
    *Tyson boneless, skinless chicken breast, 4 oz (remove)
    *Kraft Done Right Light Raspberry Vinaigrette, 4 tbsp (remove)

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user PATBOONE.

TAGS:  Side Items |