Vegetable soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 85.1
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 656.4 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 4.7 g
  • Protein: 4.9 g

View full nutritional breakdown of Vegetable soup calories by ingredient


Introduction

no meat vegie soup no meat vegie soup
Number of Servings: 6

Ingredients

    1 package (10 oz) Mixed Vegetables, frozen
    1 cup garbanzo beans (chickpeas) - canned, drained (by OPERACHIC)
    .5 medium (2-1/2" dia) Onions, raw
    .75 cup, diced Celery, raw
    3 cloves Garlic
    4 tsp Better than Boullion Chicken Base (by MANGYCOYOTE)
    5 cup (8 fl oz) Water, tap

Directions

saute onion, celery, garlic. Add frozen vegies, beans, water, broth mix

Serving Size: 1.25 cups

Number of Servings: 6

Recipe submitted by SparkPeople user CPTJANET.