Vegetable soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 85.1
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 656.4 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 4.7 g
- Protein: 4.9 g
View full nutritional breakdown of Vegetable soup calories by ingredient
Introduction
no meat vegie soup no meat vegie soupNumber of Servings: 6
Ingredients
-
1 package (10 oz) Mixed Vegetables, frozen
1 cup garbanzo beans (chickpeas) - canned, drained (by OPERACHIC)
.5 medium (2-1/2" dia) Onions, raw
.75 cup, diced Celery, raw
3 cloves Garlic
4 tsp Better than Boullion Chicken Base (by MANGYCOYOTE)
5 cup (8 fl oz) Water, tap
Directions
saute onion, celery, garlic. Add frozen vegies, beans, water, broth mix
Serving Size: 1.25 cups
Number of Servings: 6
Recipe submitted by SparkPeople user CPTJANET.
Serving Size: 1.25 cups
Number of Servings: 6
Recipe submitted by SparkPeople user CPTJANET.