Prune Almond Butter Cups by California Prunes
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 254.7
- Total Fat: 20.9 g
- Cholesterol: 0.0 mg
- Sodium: 27.8 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 3.3 g
- Protein: 4.3 g
View full nutritional breakdown of Prune Almond Butter Cups by California Prunes calories by ingredient
Introduction
These Prune and Almond Butter Cups are so easy to make and great for snacks or dessert! This recipe is Paleo and Vegan while being melt-in-your-mouth good. It’s hard to believe that these are made with just 5 simple, wholesome ingredients.Recipe from California Prunes. These Prune and Almond Butter Cups are so easy to make and great for snacks or dessert! This recipe is Paleo and Vegan while being melt-in-your-mouth good. It’s hard to believe that these are made with just 5 simple, wholesome ingredients.
Recipe from California Prunes.
Number of Servings: 6
Ingredients
-
4 tbsp Almonds - sliced
8 prune Prunes, dried
1 dash Salt
2 tbsp Maple Syrup
1.5 serving Bob's Red Mill Almond Flour - per 1/4 Cup
.25 cup Coconut Oil
.25 cup Almond Butter
Directions
Combine almond butter and coconut oil in glass bowl. Microwave for 30 seconds then stir.
Stir in almond flour, maple syrup and salt until smooth.
Line 6 standard muffin tin cups with paper liners. Pour half of the almond mixture into each cup.
Evenly distribute and layer the chopped prunes between each cup.
Top with the remaining almond mixture. Sprinkle sliced almonds over the top.
Refrigerate 2+ hours to set. Store in the refrigerator or freezer.
Serving Size: six muffin tin cups
Stir in almond flour, maple syrup and salt until smooth.
Line 6 standard muffin tin cups with paper liners. Pour half of the almond mixture into each cup.
Evenly distribute and layer the chopped prunes between each cup.
Top with the remaining almond mixture. Sprinkle sliced almonds over the top.
Refrigerate 2+ hours to set. Store in the refrigerator or freezer.
Serving Size: six muffin tin cups