Simple sausage muffins
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 59.0
- Total Fat: 4.9 g
- Cholesterol: 68.7 mg
- Sodium: 82.0 mg
- Total Carbs: 0.4 g
- Dietary Fiber: 0.1 g
- Protein: 3.7 g
View full nutritional breakdown of Simple sausage muffins calories by ingredient
Introduction
simple no worry sausage egg muffins simple no worry sausage egg muffinsNumber of Servings: 24
Ingredients
-
1 serving Bob's Red Mill Almond Flour - per 1/4 Cup
8 large Egg, fresh, whole, raw
6 oz Neeses Sausage (by JETDOCTOR)
Tips
use add ins of your choice.
Directions
Brown sausage in skillet drain and rinse pork. Allow to cool in bowl. whisk eggs and slowly add in 1/4c -1c almond flour (depending on your taste, I prefer more eggy)
fold in sausage and bake in muffin tins 350 for 20min or until golden in color
Serving Size: 1 muffin
Number of Servings: 24
Recipe submitted by SparkPeople user CHANGEMEL1.
fold in sausage and bake in muffin tins 350 for 20min or until golden in color
Serving Size: 1 muffin
Number of Servings: 24
Recipe submitted by SparkPeople user CHANGEMEL1.