Keto Mexican Chicken Impossible Pie
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 259.7
- Total Fat: 17.6 g
- Cholesterol: 48.5 mg
- Sodium: 235.9 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 3.0 g
- Protein: 16.6 g
View full nutritional breakdown of Keto Mexican Chicken Impossible Pie calories by ingredient
Introduction
Delicious! Makes a meal with a salad. Delicious! Makes a meal with a salad.Number of Servings: 8
Ingredients
-
2 cup Cooked chicken, chopped or diced
1 medium whole Tomato, diced
1/2 Green Peppers, chopped
1/2 cup, chopped Onions, raw
1/2 C Coconut Flour
1 C Cream heavy
5 slices or 1 C shredded cheddar cheese
1/2 T taco seasoning mix
Tips
You may add a green chili but the taco seasoning makes it hot enough for us. I do make my own taco seasoning so it may be spicier than store bought.
Directions
Preheat oven to 395 F
Mix chicken, tomato, pepper and onion with the taco seasoning.
Put in a greased quiche pan. Mix eggs, flour, and cream. Top with cheese. Bake for 30 minutes until top is golden and bubbling up on the edges.
Serving Size: 1/8th of the pie
Number of Servings: 8
Recipe submitted by SparkPeople user GERI0917.
Mix chicken, tomato, pepper and onion with the taco seasoning.
Put in a greased quiche pan. Mix eggs, flour, and cream. Top with cheese. Bake for 30 minutes until top is golden and bubbling up on the edges.
Serving Size: 1/8th of the pie
Number of Servings: 8
Recipe submitted by SparkPeople user GERI0917.