Sweet potato brownie

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 88.7
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.2 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.3 g

View full nutritional breakdown of Sweet potato brownie calories by ingredient


Introduction

Gluten free and diary free Gluten free and diary free
Number of Servings: 16

Ingredients

    1.25 cup Sweet potato, cooked, baked in skin, without salt
    .65 cup Maple Syrup
    4 tbsp Smucker's Natural Creamy Peanut Butter
    .5 cup Cocoa, dry powder, unsweetened
    .65 cup Oats, Quaker (1 cup dry oats)
    .25 cup Silk cashew milk unsweetened

Directions

Blend wet, blend dry. Mix together. Bake 30 minutes.

Serving Size: 1 brownie

Number of Servings: 16

Recipe submitted by SparkPeople user KAYGP42.

Member Ratings For This Recipe


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    looks good - 2/21/21