rice dish with cauliflower and rice

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Nutritional Info

Servings Per Recipe: 7
Amount Per Serving
Calories: 189.3

Total Fat: 6.5 g
Cholesterol: 19.6 mg
Sodium: 570.8 mg
Total Carbs: 24.8 g
Dietary Fiber: 5.1 g
Protein: 9.7 g

View full nutritional breakdown of rice dish with cauliflower and rice calories by ingredient

Introduction

casserole casserole

Number of Servings: 7

Ingredients

1.5 cup Yellow Sweet Corn, Canned

1.25 cup Mushrooms, canned

2.75 cup Pasta Sauce (Hunt's Thick & Rich Roasted Garlic & Herb Tomato Sauce)

183 grams Ground beef, lean

340 grams Cauliflower, raw

.5 cup Rice | Minute | White Rice (Cooks in 5 Minutes)

Directions

Cook beef. Next add in all other ingredients and allow to simmer until rice is cooked.

Serving Size: 7 servings 1 cup eacj

Number of Servings: 7

Recipe submitted by SparkPeople user ALITTLETLC1.