cape cod chicken salad


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 151.4
  • Total Fat: 6.7 g
  • Cholesterol: 9.5 mg
  • Sodium: 89.0 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 5.0 g

View full nutritional breakdown of cape cod chicken salad calories by ingredient



Number of Servings: 12

Ingredients

    Sour Cream, reduced fat, 0.50 cup
    Kraft Mayo Light Mayonnaise 2 tbsp
    Chicken Breast
    Cranberry Sauce, canned, 1.50 cup
    Celery, raw, 0.75 cup, diced
    Almonds, 1 cup, slivered
    Dole Pineapple Tidbits 100% Pineapple juice, 1 cup
    Philadelphia Fat Free Cream Cheese, 3 oz

Directions

blend cr cheese and sr cream. add pineapple, celery, freen peppers, almonds an chicken. just before serbving add mayo and cranberry sauce

Number of Servings: 12

Recipe submitted by SparkPeople user LENOREMORR.

Member Ratings For This Recipe


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    Good
    sounds good. I will try it soon. (instead of mayo ..using Miracle Whip). Also trying whole cranberry sauce. - 8/25/08