Fish potatoes
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 375.1
- Total Fat: 18.3 g
- Cholesterol: 186.9 mg
- Sodium: 682.9 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 2.0 g
- Protein: 27.2 g
View full nutritional breakdown of Fish potatoes calories by ingredient
Introduction
Fish curry Fish curryNumber of Servings: 3
Ingredients
-
0.86 1tsp Olive Oil
0.43 cup Peas, frozen
0.86 medium (2-1/4" to 3-1/4" dia.) Potato, raw
6.86 oz Perch (fish)
6.86 oz Shrimp, cooked
1.29 cup Journey to India Tikka Masala Simmer Sauce
0.21 serving coconut milk goya
Directions
Pressure cook
One
Serving Size: 1 cup
Number of Servings: 3.5
Recipe submitted by SparkPeople user WIGOE215.
Number of Servings: 3.5
Recipe submitted by SparkPeople user WIGOE215.