No Guilt Fudge Brownies


4.9 of 5 (8)
member ratings
Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 150.9
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 149.7 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 2.6 g

View full nutritional breakdown of No Guilt Fudge Brownies calories by ingredient


Introduction

You don't need oil, eggs, or water for this recipe and you'll never know it has beans in it! You don't need oil, eggs, or water for this recipe and you'll never know it has beans in it!
Number of Servings: 18

Ingredients

    1 package brownie mix (that calls for oil and eggs)

    1 15 oz can of black beans

    1 tbsp fat free milk

Directions

Puree beans until creamy and no lumps. In a mixing bowl add all ingredients and bake as directed on brownie mix box. If desired, add a little frosting to sweeten them up a little, but that is not included in nutrition info. Cut into 18 brownies.

Number of Servings: 18

Recipe submitted by SparkPeople user GLDNROTT.

Member Ratings For This Recipe


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    Incredible!
    2 of 2 people found this review helpful
    I was unsure if to drain the beans or not. I did not. I also added 1 cup of chocolate chips. They are very good. - 11/16/08


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    Incredible!
    These are incredible considering what is in them! Bakes well in either an 8 X 8 or 9 X 13 pan - just as the box mixes say. I must add that they are best eaten after fully cooled and then within a day. Otherwise, the "beany" taste becomes apparent. But fresh made and fully cooled...YUM! - 11/10/10


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    Incredible!
    Excellent recipe!! I did it for my picky eater Baby...it's a very healthy and tasty choice! Thanks!! - 1/12/10


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    Incredible!
    Interesting...must be the pan size on the box of brownie mix...but no eggs, oil, or water...I can't wait to taste them. - 8/15/09


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    Incredible!
    Tasty! Curbed the chocolate craving and satisfied the appetite for a long time. - 9/29/08