Spinach Stuffed Chicken Breast
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 213.1
- Total Fat: 5.3 g
- Cholesterol: 76.7 mg
- Sodium: 350.4 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 1.0 g
- Protein: 32.6 g
View full nutritional breakdown of Spinach Stuffed Chicken Breast calories by ingredient
Introduction
Serving of 2, using one chicken breast cooked then cut in half. Serving of 2, using one chicken breast cooked then cut in half.Number of Servings: 2
Ingredients
-
1 Chicken Brest skin and bone removed
1 Tbsp bread crumbs garlic and herb
1 clove garlic chopped
1 tbsp tomato pesto
1 tbsp mozzarella cheese part skim
1/4 cup frozen spinach, thawed, drained
Directions
Butterfly checken breast.
Mix bread crumbs, garlic, pesto, cheese, and spinach. Place in center of chicken breast and spred to outer edges.
Fold the chicken over stuffing and close with toothpick.
Put a small amount of bread crumbs on top of chicken.
Cook at 400 until done.
Number of Servings: 2
Recipe submitted by SparkPeople user 65PLUS1.
Mix bread crumbs, garlic, pesto, cheese, and spinach. Place in center of chicken breast and spred to outer edges.
Fold the chicken over stuffing and close with toothpick.
Put a small amount of bread crumbs on top of chicken.
Cook at 400 until done.
Number of Servings: 2
Recipe submitted by SparkPeople user 65PLUS1.