Chia Pudding

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 234.1
  • Total Fat: 14.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.4 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 10.0 g
  • Protein: 6.5 g

View full nutritional breakdown of Chia Pudding calories by ingredient


Introduction

Chia Pudding Chia Pudding
Number of Servings: 1

Ingredients

    2 tbsp Chia Seed (Nutiva) 1 Tbsp
    4 oz Milkademia
    1 tsp Maple Syrup Kirkland Teaspoon
    .5 tbsp MCT oil
    1 tsp Vanilla Extract

Directions

Mix all ingredients together. Wait a couple of minutes, mix again. Leave in fridge overnight.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JSM090713.