Chia Pudding
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 234.1
- Total Fat: 14.8 g
- Cholesterol: 0.0 mg
- Sodium: 50.4 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 10.0 g
- Protein: 6.5 g
View full nutritional breakdown of Chia Pudding calories by ingredient
Introduction
Chia Pudding Chia PuddingNumber of Servings: 1
Ingredients
-
2 tbsp Chia Seed (Nutiva) 1 Tbsp
4 oz Milkademia
1 tsp Maple Syrup Kirkland Teaspoon
.5 tbsp MCT oil
1 tsp Vanilla Extract
Directions
Mix all ingredients together. Wait a couple of minutes, mix again. Leave in fridge overnight.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JSM090713.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JSM090713.