Fruit Protein Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 274.4
- Total Fat: 2.4 g
- Cholesterol: 5.4 mg
- Sodium: 167.2 mg
- Total Carbs: 48.5 g
- Dietary Fiber: 3.9 g
- Protein: 16.3 g
View full nutritional breakdown of Fruit Protein Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
1 banana sliced
1 scoop soy protein powder
1 cup frozen strawberries
1/2 cup frozen mango
1/2 cup 2% milk
1/2 cup ice
6 oz peach light yogurt
Directions
Blend all ingredients together in blender until smooth. Should make two smoothies.
Number of Servings: 2
Recipe submitted by SparkPeople user STEPHB74.
Number of Servings: 2
Recipe submitted by SparkPeople user STEPHB74.