Low Carb Tuna Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 258.1
- Total Fat: 11.4 g
- Cholesterol: 71.4 mg
- Sodium: 792.1 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.4 g
- Protein: 36.4 g
View full nutritional breakdown of Low Carb Tuna Salad calories by ingredient
Introduction
Low carb tuna salad. This is a simple recipe for those watching their carbohydrate intake. Low carb tuna salad. This is a simple recipe for those watching their carbohydrate intake.Number of Servings: 4
Ingredients
-
9 serving Starkist chunk light Tuna in water (3 oz can)
60 grams Mayonnaise, regular (mayo)
44 grams Green Peppers (bell peppers)
60 grams Onions, raw
Directions
1. Cut up the onions and place in a bowl
2. Cut up the bell peppers and place in the bowl with the onions
3. Weigh the mayonnaise and place in the bowl
4. Take 2 lg. Starkist Chunk Tuna Light cans and drain them. Place in the bowl with the other ingredients and stir with a spoon.
Serving Size: 180 g per serving
Number of Servings: 4
Recipe submitted by SparkPeople user SAILORSATURN79.
2. Cut up the bell peppers and place in the bowl with the onions
3. Weigh the mayonnaise and place in the bowl
4. Take 2 lg. Starkist Chunk Tuna Light cans and drain them. Place in the bowl with the other ingredients and stir with a spoon.
Serving Size: 180 g per serving
Number of Servings: 4
Recipe submitted by SparkPeople user SAILORSATURN79.
